Puffed Cheese Mash Potatoes

Puffed cheese mashed potatoes are a delicious and creamy dish, perfect for a special occasion or as a side for any meal. Here's a detailed recipe along with the approximate nutrition information per serving:

Ingredients:

• 2 pounds russet potatoes, peeled and cut into chunks
• 1/2 cup whole milk
• 1/4 cup heavy cream
• 4 tablespoons unsalted butter
• 1 cup shredded cheddar cheese (or any cheese of your choice)
• 1/2 cup grated Parmesan cheese
• 2 large eggs, separated
• Salt and pepper to taste
• Fresh chives or parsley, chopped (optional, for garnish)

Instructions:

1. Cook the Potatoes:

1. Place the potato chunks in a large pot and cover them with cold water.
2. Add a generous pinch of salt to the water.
3. Bring the pot to a boil over high heat, then reduce the heat to medium and simmer until the potatoes are very tender, about 15-20 minutes.
4. Drain the potatoes well and return them to the pot.

2. Mash the Potatoes:

1. Add the milk, heavy cream, and butter to the hot potatoes.
2. Mash the potatoes until smooth and creamy. You can use a potato masher, a ricer, or an electric mixer for this step.
3. Stir in the shredded cheddar cheese and grated Parmesan cheese until well combined and melted.
4. Season the mashed potatoes with salt and pepper to taste.

3. Prepare the Egg Whites:

1. In a separate bowl, beat the egg whites with an electric mixer until stiff peaks form.

4. Combine and Bake:

1. Preheat your oven to 375°F (190°C).
2. Once the mashed potatoes have cooled slightly, stir in the egg yolks until fully incorporated.
3. Gently fold the beaten egg whites into the mashed potato mixture, being careful not to deflate the egg whites too much.
4. Transfer the mixture to a greased baking dish or individual ramekins.
5. Bake in the preheated oven for 20-25 minutes, or until the top is puffed and golden brown.

5. Serve:

• Garnish the puffed cheese mashed potatoes with freshly chopped chives or parsley, if desired.
• Serve hot as a side dish.

Nutrition Information (per serving, based on 6 servings):

• Calories: Approximately 250-300 calories
• Fat: Approximately 15-18g
• Carbohydrates: Approximately 20-25g
  • Fiber: Approximately 2-3g
  • Sugars: Approximately 2-3g
• Protein: Approximately 8-10g
• Sodium: Approximately 300-400mg

Note: Nutrition information may vary depending on the specific ingredients used and the size of the servings. Adjustments can be made to suit individual dietary preferences and requirements.