Keto Chocolate Peanut Butter Fudge

 

Ingredients:

• 1 cup sugar-free dark chocolate chips
• 1/2 cup unsweetened peanut butter (preferably creamy)
• 1/4 cup coconut oil
• 1/4 cup unsweetened cocoa powder
• 1/4 cup powdered erythritol (or another keto-friendly sweetener)
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. Prepare the Fudge Mixture:

1. In a microwave-safe bowl, combine the sugar-free dark chocolate chips, peanut butter, and coconut oil.
2. Microwave in 30-second intervals, stirring after each interval, until the mixture is completely melted and smooth.
3. Stir in the unsweetened cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt until well combined.

2. Pour and Set:

1. Line an 8x8 inch (or similar size) baking dish with parchment paper, leaving some overhang for easy removal.
2. Pour the fudge mixture into the prepared dish, spreading it out evenly with a spatula.
3. Place the dish in the refrigerator for at least 2 hours, or until the fudge is firm.

3. Cut and Serve:

1. Once the fudge is set, use the parchment paper overhang to lift it out of the dish.
2. Cut the fudge into small squares.

4. Store:

• Store the fudge in an airtight container in the refrigerator for up to 2 weeks. You can also freeze it for longer storage.

Nutrition Information (per serving, based on 16 servings):

• Calories: Approximately 130-150 calories
• Fat: Approximately 12-14g
• Carbohydrates: Approximately 4-5g (net carbs)
  • Fiber: Approximately 2-3g
• Protein: Approximately 2-3g
• Sodium: Approximately 30-50mg

Notes:

• The nutrition information provided is an estimate and may vary depending on the specific ingredients used and the size of the servings.
• You can customize the fudge by adding chopped nuts, seeds, or unsweetened shredded coconut to the mixture before setting it.
• If you prefer a sweeter fudge, you can adjust the amount of powdered erythritol to taste.
• Make sure to use a natural, unsweetened peanut butter to keep the carb count low.
• This fudge is a great keto-friendly treat that can satisfy your chocolate and peanut butter cravings while staying low in carbs.