Ingredients:
- 4 cups cooked chicken breast, shredded or diced
- 8 slices bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup ranch dressing (homemade or store-bought, keto-friendly)
- 1/2 cup sour cream
- 1/4 cup cream cheese, softened
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh parsley (optional)
- Salt and pepper to taste
- 1 tablespoon olive oil or butter (for greasing the baking dish)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil or butter.
2. Prepare the Ingredients:
- Cook and crumble the bacon, set aside.
- Cook the chicken breast (if not already cooked) and shred or dice it.
3. Mix the Casserole:
- In a large bowl, combine the shredded or diced chicken, crumbled bacon, shredded cheddar cheese, shredded mozzarella cheese, ranch dressing, sour cream, softened cream cheese, and grated Parmesan cheese. Mix well.
- Season with salt and pepper to taste.
4. Assemble the Casserole:
- Spread the chicken mixture evenly into the greased baking dish.
- Sprinkle the chopped green onions on top.
5. Bake the Casserole:
- Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbly and the top is golden brown.
6. Garnish and Serve:
- Remove the casserole from the oven and let it cool for a few minutes.
- Garnish with chopped fresh parsley, if desired.
- Serve warm.
Nutrition Information (per serving, based on 8 servings):
- Calories: Approximately 400-450 calories
- Fat: Approximately 30-35g
- Carbohydrates: Approximately 3-5g (net carbs)
- Fiber: Approximately 0-1g
- Protein: Approximately 25-30g
- Sodium: Approximately 800-900mg
Notes:
- The nutrition information provided is an estimate and may vary depending on the specific ingredients used.
- You can add other low-carb vegetables to the casserole, such as broccoli, cauliflower, or spinach, for added nutrition and flavor.
- For a dairy-free version, use dairy-free cheese and sour cream substitutes.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
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